Prevent Hypertension with "CERDIK" (Smartly)
Prevent hypertension smartly (CERDIK):
- Check your blood pressure regularly (independently at home).
- Get rid of cigarette smoke.
- Have regular physical activity.
- A healthy and balanced diet
- Get enough rest.
- Manage stress
Stay healthy, Hermina's friend
Enjoy easy registration via:
- Mobile Apps: Halo Hermina (available on Play Store and App Store)
- Website: www.herminahospitals.com
- Call Center: 1500488
- Telephone Number: (022) 589 2525