Pregnancy Exercise at RSU Hermina Kemayoran

Hello Hermina Friends

PREGNANCY EXERCISE

Did you know that during pregnancy, there is a hormone relaxin which functions to relax the muscles so that the body is ready to give birth? Even so, Mother also needs to exercise regularly to relieve discomfort and make labor easier later. Here are some yoga exercises during pregnancy that are easy to induce labour.

Implementation:
🗓️ Every Saturday
⏰ At 13.00 WIB
Pregnancy Gymnastics Room Lt 6 RSU Hermina Kemayoran